Celebrate National Nutrition Month with Teas from The Spice & Tea Exchange®
ST. AUGUSTINE, Florida (March 16, 2025) — Preparing and drinking tea is an ancient practice that started as a medicinal tradition, and has become the second most consumed beverage in the world (second to water). Teas provide minerals like potassium, phosphorus, magnesium, sodium, copper, and zinc, as well as potent antioxidants. Enjoying a cup yields hydration, relaxation, and mindfulness. It’s a powerful addition to one’s health, and as a part of March’s National Nutrition Month, The Spice & Tea Exchange® invites you to try one of their nutrient-rich teas and steepable spices — designed to support a balanced lifestyle. Whether you choose to drink tea for its ingredients and their effects, as a substitute for processed or sugary beverages, or to simply relax and unwind, tea can make a positive impact on your life. Try one, or all, of The Spice & Tea Exchange®’s featured wellness teas this month:
· Morning Mindset Pu-erh Black Tea is a bright, smooth, energizing blend. With orange peel, vanilla, and nourishing oat straw, it kick-starts your alertness and invigorates your senses.
· Chillax Chaga Chai Tea is a soothing, adaptogenic mushroom infusion intended to provide balance. Well-rounded with a gently sweet and earthy profile, its ingredients support soothing self-care.
· Organic Ginseng Hippie Herbal Tea is a revitalizing blend packed with immune-boosting ingredients. Bittersweet and crispy, its depth is refreshing and distinctive.
· Elderberry Fortress Herbal Tea is a powerhouse of antioxidants and wellness support. Used for millennia in folk remedies to help prevent and ease cold and flu symptoms, elderberry has long been a source to promote wellness.
· Organic Beauty Rest Herbal Tea is a soothing herbal infusion that supports relaxation and restful sleep. Calming valerian root, warming cardamom, and sweet spearmint make this an ideal tea to sip before bed.
· Craving Crusher Herbal Tea is deliciously designed to help curb cravings and conquer the desire for something sweet.
· Superberry Trifecta Green Tea is a vibrant green tea bursting with a remarkable medley of superfruits — acai, aronia, and elderberry. It provides a powerful wellness boost!
· Roots Revival Herbal Tea blends the earthy sweetness of carrot and beet with the warming spice of ginger and turmeric. A true celebration of nature’s underground bounty!
ABOUT THE SPICE & TEA EXCHANGE®: Founded in 2008, The Spice & Tea Exchange® has grown to become a staple in kitchens across America. With a vision to create a one-stop shop where fellow enthusiasts can explore, discover, and share the culinary delights of spices and teas, the company offers an extensive range of products from around the world. Each of their almost 100 franchise locations carries signature products, all hand-selected for quality and flavor, ensuring customers are part of a global culinary adventure right from their own homes. Photos can be found here. Learn more at spiceandtea.com and follow along on social media @spiceandtea
